Excellence in an executive role is challenging. Coaching offers proactive perspective taking that provides executives the space to overcome obstacles, rise above challenges, and practice life changing planning and communication.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.
Our individual therapy sessions are tailored to your unique needs and goals. We use evidence-based practices to help you overcome challenges and improve your mental well-being.
Our couples therapy sessions provide a safe and supportive environment to help you and your partner work through conflict, improve communication, and strengthen your relationship.
Appointments are by video only. Please be in a safe and confidential location. Prepare for your sessions by writing what you need to address in session. Having a pencil and paper available for notes during therapy is often helpful.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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